The Prairie Journal — Health RSS

A Reaction To Stress

Stress - We all encounter it Stress /stres/ noun pressure or tension exerted on a material object.   a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.   We do not need to be asking “What is stress?”, what we need to ask is “How do we react to stress?”. When put under pressure, slapped in the face by something sudden, stuck in between a rock and a hard place, how do you react to the situation? Arguably, one can react to each unique situation differently, but generally, we all have our fallback reaction to stressful situations. Do you have circling thoughts with a worried mind, upset digestion, and tension in the stomach? Do...

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(Spinal) Communications

The spine and nervous system are one of the biggest communication networks within the body. When our organs or organ systems are out of balance and not functioning properly, it shows up in the spine. I have broken it down to be looked at from two different perspectives: The spine is out of alignment and is causing the organ to malfunction The organ isn’t functioning properly and is causing subluxations (misalignments) in the spine

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