1) Add 1 Tablespoons loose leaf tea blend to your infuser or strainer. Place your infuser in your favorite tea mug. 2) Bring 8 oz water to boil. 3) Pour boiled water over tea. 4.) Cover and let steep for 10-15 minutes. 5) Strain herbs and enjoy!
To avoid oxidation store in airtight container away from light at room temperature 59-75F.
*Please consult with your healthcare practitioner before taking any herbal supplements. Do not use if pregnant or nursing. To those with conditions which may worsen with estrogen. May impair absorption of some drugs, should be taken 1 hour apart from medications.