Ask the Herbalist: Compare and Contrast Men's & Women's Health
Generally speaking, men and women have very different, yet similar, health concerns. The state of imbalance does not favor one sex over the other, however the different sexes may be prone to certain imbalances based on diets and expected social standards. The environment in which we live in (and grow up in) has a high impact on our overall well-being, especially mental health. I always believe that the first step in a healthy approach to living is a healthy mental-state of well-being. My mom, who has been a nurse of many kinds over the years, has always told me “If your perspective towards life is happy and healthy, then your physical health will follow” and I believe this whole-heartedly. My...